How not all to give to the following day

Approach of a behaviorist psychotherapist to learn how to fight against the culpability

 

How not all to give to the following day

B.

Odile Jacob
: 2782738220687
7.13 Euros, 320 pages

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Editor presentation

You give to tomorrow what you could do today? If this tendency poisons your existence, you undoubtedly suffer from : that has nothing to do with idleness. Culpability, waste of time, dissatisfaction, stresses, conflicts are the consequences… Occasional or unrepentant , do not wait any more to change.

Being based on his practice of psychotherapist, Dr. Bruno proposes a simple procedure to you and effective more all to give to the following day.

A guide filled of simple consultings to learn how to change.
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